HYALURONIC ACID: Nature’s Best Moisturizer & Healer


What is Hyaluronic Acid?

Hyaluronic acid is a natural skin molecule that has an extremely high affinity for water. It can hold water up to 1000 of its weight. As a result, it is referred to as nature’s moisturizer because it is one of natures most hydrophilic (attracted to water)  molecules. Consequently, it is used in many beauty products for its anti-aging and hydrating properties.

7 Uses Of Hyaluronic Acid:

Certainly, Hyaluronic Acid has become a household name among beauty professionals. Especially because it improves the overall appearance of skin.

Dry Skin VS Dehydrated Skin

Here are two confusing terms; dry skin and dehydrated skin.

Hyaluronic Acid Slows Aging of Skin:

Treating skin dehydration can slow the aging of skin. There are three steps to treat dehydrated skin.

First: You need to apply skin care products to cover the skin. This will stop the water evaporation from the surface of the skin.

It Protects Your Skin:

Dry or dehydrated skin can mean that it does not have a sufficient amount of hyaluronic acid. So, the cure is to increase hyaluronic acid intake. Consequently, it reduces further damage, and prevents infection from getting through.

It Can Heal Damaged Tissue:

Research shows that Hyaluronic Acid also has antioxidant properties. This means it can protect you against substances you can’t control, like pollution, and other skin irritants.

It Reduces Joint Pain:

sore knee

Joints are like gears – they work best if they’re well lubricated. In a healthy joint, a thick substance called synovial fluid provides lubrication. Thus, allowing bones to glide against one another. Osteoarthritis is a degenerative joint disease caused by wear and tear over time.

Hyaluronic Acid Injections (AKA viscosupplements):

The easiest way to think of hyaluronic acid injections is that they help replace the joint’s natural fluid that is lost in osteoarthritis. However, hyaluronic acid injections don’t “cure” osteoarthritis.

Soothe Acid Reflux Symptoms:

New research shows hyaluronic acid supplements may help reduce symptoms of acid reflux. When acid reflux occurs, the contents of the stomach are regurgitated up into the throat.

It Can Help Dry Eyes:

dry eyes

Approximately 1 out of 7 older adults suffer from symptoms of dry eye due to reduced tear production, or tears evaporating too quickly. Since hyaluronic acid is excellent at retaining moisture, it’s often used to treat dry eye.

It Could Prevent Bladder Pain:

Approximately 3–6% of women suffer from a condition called interstitial cystitis, or painful bladder syndrome. This disorder causes abdominal pain and tenderness, along with a strong and frequent urge to urinate.

Make Your Own Hyaluronic Acid Serum:

This is for external topical use only:

Applying hyaluronic acid serum to the skin helps to rehydrate and smooth laugh and smile lines. It rehydrates by attracting moisture in the air around us to our skin.  You can make your own hyaluronic acid serum.  Here is the recipe:

5 Foods Containing Hyaluronic Acid:

The best way to increase your Hyaluronic Acid is through your diet. Many foods are known to have good sources of hyaluronic acid. Others can help you make it. Here are a few of them:

1. Bone Broth:

Eating bone broth is your best bet when it comes to obtaining hyaluronic acid.

Hyaluronic Acid in Supplements:

Natural Hyaluronic Acid is found in rooster combs or in the eyes of cows. Scientisis can also produce artificial  hyaluronic acid from chemicals.

Possible Side Effects of Hyaluronic Acid:

While there are little or no side effects of using Hyaluronic Acid It is always advisable that you consult a doctor before going on any medical treatment.


As you can see Hyaluronic Acid is versatile and  it is easy to use. Consequently it has earned its place in beauty treatments as an anti-aging front runner.


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